Blog

December 21, 2019
NOT JUST FOR FITNESS

Not Just for Fitness For the last two years CrossFit Iceni has been my way of keeping fit, learning new […]

July 14, 2018
CrossFit Iceni Program - FUN WEEK!

CrossFit Iceni Program - FUN WEEK!  FUN WEEK Bit of fun this week after some time competing. 

June 17, 2018
CROSSFIT ICENI TRAINING PROGRAM – BLOCK 6

CROSSFIT ICENI TRAINING PROGRAM – BLOCK 6 BLOCK 6 PDF Block 6 is now live! looking forward to mixing things […]

May 15, 2018
How to get the most gains from a good pre-workout routine

How to get the most gains from a good pre-workout routine When we hear the word “pre-workout” we often think […]

April 24, 2018
CrossFit Iceni Program - Block 4

CrossFit Iceni Program - Block 4     BLOCK 4 PDF CrossFit Iceni Program - Block 4 Bring in some […]

April 18, 2018
Stress and recovery - CrossFit Iceni

Stress and recovery - CrossFit Iceni No-one bangs on about how much they love stress, that they feel pumped after […]

April 8, 2018
CrossFit Iceni - Training Block 3

CrossFit Iceni - Training Block 3 BLOCK 3 Attached is the link to the CrossFit Iceni - Training Block 3. Weeks […]

March 31, 2018
CrossFit Iceni Program Block 3 - Week 2

CrossFit Iceni Program Block 3 - Week 2 BLOCK 3 WEEK 2 CrossFit Iceni Program Block 3 - Week 2

March 25, 2018
CROSSFIT ICENI PROGRAM - BLOCK 3 WEEK 1

CROSSFIT ICENI PROGRAM - BLOCK 3 WEEK 1 BLOCK 3 WEEK 1   Now the Crossfit Open is done and […]

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CONTACT US

CrossFit Iceni
Unit 3A Hawkins Road
Colchester
CO2 8JY

Opening Times
Monday - Friday: 0600 - 2100
Saturday: 0830 - 1500
Sunday: 0900 - 1300
Bank Holidays: 0900 - 1400

07833 448894
info@crossfiticeni.com
crossfiticeni.com
CrossFit Journal
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© 2020 Crossfit Iceni
Built by WinuSoft Web Design
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