CrossFit Iceni – Program Block 1 Week 2

CrossFit Iceni – Program Block 1 Week 2
28th January 2018 CrossFit Iceni

CrossFit Iceni – Program Block 1 Week 2

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Second week of programming Block 1

We take on some more Strength work and and strict gymnastic to build a solid foundation. as well as some good classic crossfit workouts.

 

B1W2

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