CrossFit Iceni Program Block 1 Week 4

CrossFit Iceni Program Block 1 Week 4
11th February 2018 CrossFit Iceni

CrossFit Iceni Program Block 1 Week 4

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Last week of the first Block of the new program at CrossFit Iceni Colchester. Still keeping the strength base work on the gymnastics to build on from the previous weeks. As well as building on the workouts performed in the past 3 weeks. Enjoy!

B1W4

CrossFit Iceni Program Block 1 Week 4

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