CrossFit Iceni Open Week 4 at CrossFit Iceni

Open Week 4 at CrossFit Iceni

fullsizeoutput_14bb

Open WK4

As we go into week 4 of this years open its time to really keep on top of the training volume. it easy to get carried away and burn out. listen to you body and if you need to take an extra rest day or hit some more mobility of some lower intensity cardio then do so. 

Open Week 4 at CrossFit Iceni

CONTACT US

CrossFit Iceni
Unit 3A Hawkins Road
Colchester
CO2 8JY

Opening Times
Monday - Friday: 0600 - 2100
Saturday: 0830 - 1500
Sunday: 0900 - 1300
Bank Holidays: 0900 - 1400

07833 448894
info@crossfiticeni.com
crossfiticeni.com
CrossFit Journal
© 2020 Crossfit Iceni · Built by WinuSoft Web Design
© 2020 Crossfit Iceni
Built by WinuSoft Web Design
linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram