Open Week 4 at CrossFit Iceni

Open Week 4 at CrossFit Iceni
11th March 2018 CrossFit Iceni

Open Week 4 at CrossFit Iceni

fullsizeoutput_14bb

Open WK4

As we go into week 4 of this years open its time to really keep on top of the training volume. it easy to get carried away and burn out. listen to you body and if you need to take an extra rest day or hit some more mobility of some lower intensity cardio then do so. 

Open Week 4 at CrossFit Iceni

0 Comments

Leave a reply