Time to PUSH the button
Turn yourself ‘off and on again’.
Feel your machine shut down momentarily, then re-boot and start up again.
This time FRESH…
This time without the slow and sluggish processing, and the incredibly frustrating mind of its own!
OK… you’re in control now.
Prepare yourself for new and improved habits
Processes that will ultimately lead to you feeling clear headed, more energised, positive, and happier inside and out.
Just wait and see what a whole mind-set change can do for your nutrition, and how your nutrition impacts the way you look, feel and function.
Your body is your machine.
You’re going to feed it over the 28 days… NOT starve it.
You WILL be eating starchy carbohydrates such as sweet potato, basmati rice, white potato and even pasta and noodles (provided you aren’t intolerant) during this challenge.
You WILL establish nutritional balance and consistency so that you and your body know exactly where you stand.
You will NOT be completely cutting out major food groups.
You will NOT be on ‘very low calorie diets’.
It WILL be sustainable & effective.
You are NOT alone with it.
Join The Nutrition Tribe >>>
The Nutrition Tribe is a community of like-minded people…united by the end goal of becoming the best version of themselves.
I will guide you through your 28 day journey to fat loss, health and happiness.
(You may even find you get fitter and stronger along the way, but don’t tell anyone or they’ll all want in!)
Do not underestimate the power of community when it comes to sticking to a regime, when it comes to accountability. SERIOUSLY.
You will draw from the group and learn from one another in our:
VIP, closed- Facebook group and more...
The key is to form a better understanding of you.
What makes you tick.
What your body responds to best.
The answers will come...the journey starts NOW.
P.s. Ready to PRESS the button yet? >>>